FRESH MACARONI SALAD vs SRIRACHA CHICKEN SALAD
Nutrition comparison per 100 g serving
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FRESH MACARONI SALAD wins in 5 out of 11 nutrient categories
FRESH MACARONI SALAD: 5
vs
SRIRACHA CHICKEN SALAD: 4
(2 ties)
Overview
| Nutrient | FRESH MACARONI SALAD | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Calories | 207 cal | 312 cal | |
| Protein | 3.6 g | 11.9 g | |
| Carbs | 24.3 g | 5.5 g | |
| Fat | 10 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH MACARONI SALAD | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | FRESH MACARONI SALAD | SRIRACHA CHICKEN SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 550 MG | 688 MG |