FRESH KIDS vs ZACHARY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FRESH KIDS: 4
vs
ZACHARY: 4
(2 ties)
Overview
| Nutrient | FRESH KIDS | ZACHARY | Winner |
|---|---|---|---|
| Calories | 530 cal | 450 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 60.1 g | 62.5 g | |
| Fat | 28.3 g | 20 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH KIDS | ZACHARY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH KIDS | ZACHARY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 813 MG | 375 MG |