FRESH JUICE POMEGRANATE vs SIMPLY
Nutrition comparison per 100 g serving
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SIMPLY wins in 5 out of 12 nutrient categories
FRESH JUICE POMEGRANATE: 2
vs
SIMPLY: 5
(5 ties)
Overview
| Nutrient | FRESH JUICE POMEGRANATE | SIMPLY | Winner |
|---|---|---|---|
| Calories | 54 cal | 47 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 13.8 g | 12.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JUICE POMEGRANATE | SIMPLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH JUICE POMEGRANATE | SIMPLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 2 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 0 MG | 1 MG |