FRESH JUICE vs ORGANIC SOUR CHERRY NECTAR
Nutrition comparison per 100 g serving
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ORGANIC SOUR CHERRY NECTAR wins in 5 out of 11 nutrient categories
FRESH JUICE: 1
vs
ORGANIC SOUR CHERRY NECTAR: 5
(5 ties)
Overview
| Nutrient | FRESH JUICE | ORGANIC SOUR CHERRY NECTAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JUICE | ORGANIC SOUR CHERRY NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 25 MG |
Minerals
| Mineral | FRESH JUICE | ORGANIC SOUR CHERRY NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.5 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 0 MG | 6 MG |