FRESH JUICE vs JUICE DRINK
Nutrition comparison per 100 g serving
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JUICE DRINK wins in 4 out of 11 nutrient categories
FRESH JUICE: 3
vs
JUICE DRINK: 4
(4 ties)
Overview
| Nutrient | FRESH JUICE | JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JUICE | JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.5 MG | 25 MG |
Minerals
| Mineral | FRESH JUICE | JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 0 MG | 33 MG |