FRESH JUICE APPLE CARROT vs PASSION FRUIT NECTAR
Nutrition comparison per 100 g serving
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FRESH JUICE APPLE CARROT wins in 7 out of 11 nutrient categories
FRESH JUICE APPLE CARROT: 7
vs
PASSION FRUIT NECTAR: 2
(2 ties)
Overview
| Nutrient | FRESH JUICE APPLE CARROT | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Calories | 46 cal | 50 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 13.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JUICE APPLE CARROT | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 27.1 MG |
Minerals
| Mineral | FRESH JUICE APPLE CARROT | PASSION FRUIT NECTAR | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 38 MG | |
| Sodium, Na | 31 MG | 8 MG |