FRESH JUICE APPLE CARROT vs FRUIT PUNCH JUICE DRINK FROM CONCENTRATE
Nutrition comparison per 100 g serving
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FRESH JUICE APPLE CARROT wins in 5 out of 10 nutrient categories
FRESH JUICE APPLE CARROT: 5
vs
FRUIT PUNCH JUICE DRINK FROM CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | FRESH JUICE APPLE CARROT | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 42 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 10.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JUICE APPLE CARROT | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 29.2 MG |
Minerals
| Mineral | FRESH JUICE APPLE CARROT | FRUIT PUNCH JUICE DRINK FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 31 MG | 0 MG |