FRESH JUICE APPLE CARROT vs CRANBERRY
Nutrition comparison per 100 g serving
Ad 468x60
FRESH JUICE APPLE CARROT wins in 5 out of 10 nutrient categories
FRESH JUICE APPLE CARROT: 5
vs
CRANBERRY: 3
(2 ties)
Overview
| Nutrient | FRESH JUICE APPLE CARROT | CRANBERRY | Winner |
|---|---|---|---|
| Calories | 46 cal | 33 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 11.3 g | 8.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JUICE APPLE CARROT | CRANBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 37.5 MG |
Minerals
| Mineral | FRESH JUICE APPLE CARROT | CRANBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 31 MG | 4 MG |