FRESH JICAMA STICKS WITH SRIRACHA SEASONING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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WHOLE FOODS MARKET wins in 5 out of 11 nutrient categories
FRESH JICAMA STICKS WITH SRIRACHA SEASONING: 4
vs
WHOLE FOODS MARKET: 5
(2 ties)
Overview
| Nutrient | FRESH JICAMA STICKS WITH SRIRACHA SEASONING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 40 cal | 35 cal | |
| Protein | 0.9 g | 2.4 g | |
| Carbs | 9.7 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JICAMA STICKS WITH SRIRACHA SEASONING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.8 MG | 63.5 MG |
Minerals
| Mineral | FRESH JICAMA STICKS WITH SRIRACHA SEASONING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 47 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 283 MG | 41 MG |