FRESH JICAMA STICKS WITH CILANTRO LIME SEASONING vs BABY BEETS
Nutrition comparison per 100 g serving
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FRESH JICAMA STICKS WITH CILANTRO LIME SEASONING wins in 5 out of 11 nutrient categories
FRESH JICAMA STICKS WITH CILANTRO LIME SEASONING: 5
vs
BABY BEETS: 3
(3 ties)
Overview
| Nutrient | FRESH JICAMA STICKS WITH CILANTRO LIME SEASONING | BABY BEETS | Winner |
|---|---|---|---|
| Calories | 40 cal | 40 cal | Tie |
| Protein | 0.9 g | 1 g | |
| Carbs | 9.7 g | 9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.3 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JICAMA STICKS WITH CILANTRO LIME SEASONING | BABY BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17 MG | 0 MG |
Minerals
| Mineral | FRESH JICAMA STICKS WITH CILANTRO LIME SEASONING | BABY BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 20 MG | |
| Iron, Fe | 1.0 MG | 0.4 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 265 MG | 25 MG |