FRESH JAPANESE STYLE SANUKIYA UDON vs SPICY VEGAN ORGANIC NOODLES
Nutrition comparison per 100 g serving
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SPICY VEGAN ORGANIC NOODLES wins in 5 out of 11 nutrient categories
FRESH JAPANESE STYLE SANUKIYA UDON: 4
vs
SPICY VEGAN ORGANIC NOODLES: 5
(2 ties)
Overview
| Nutrient | FRESH JAPANESE STYLE SANUKIYA UDON | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calories | 182 cal | 292 cal | |
| Protein | 4.4 g | 15.4 g | |
| Carbs | 38.8 g | 55.4 g | |
| Fat | 1.5 g | 1.5 g | |
| Fiber | 2.5 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JAPANESE STYLE SANUKIYA UDON | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH JAPANESE STYLE SANUKIYA UDON | SPICY VEGAN ORGANIC NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 9 MG | |
| Iron, Fe | 0.7 MG | 3.1 MG | |
| Potassium, K | 74 MG | 92 MG | |
| Sodium, Na | 280 MG | 677 MG |