FRESH JAPANESE STYLE SANUKIYA UDON vs ORGANIC BROWN RICE NOODLES
Nutrition comparison per 100 g serving
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ORGANIC BROWN RICE NOODLES wins in 5 out of 11 nutrient categories
FRESH JAPANESE STYLE SANUKIYA UDON: 4
vs
ORGANIC BROWN RICE NOODLES: 5
(2 ties)
Overview
| Nutrient | FRESH JAPANESE STYLE SANUKIYA UDON | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calories | 182 cal | 357 cal | |
| Protein | 4.4 g | 7.1 g | |
| Carbs | 38.8 g | 0.1 g | |
| Fat | 1.5 g | 1.8 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH JAPANESE STYLE SANUKIYA UDON | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH JAPANESE STYLE SANUKIYA UDON | ORGANIC BROWN RICE NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 66 MG | |
| Iron, Fe | 0.7 MG | 2.1 MG | |
| Potassium, K | 74 MG | 70 MG | |
| Sodium, Na | 280 MG | 9 MG |