FRESH ITALIAN LINKS vs BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
FRESH ITALIAN LINKS: 3
vs
BREAKFAST SAUSAGE LINKS: 3
(3 ties)
Overview
| Nutrient | FRESH ITALIAN LINKS | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 365 cal | 309 cal | |
| Protein | 18.8 g | 14.6 g | |
| Carbs | 4.7 g | 3.6 g | |
| Fat | 29.4 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH ITALIAN LINKS | BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Sodium, Na | 788 MG | 764 MG |