FRESH ITALIAN LINKS vs BRATWURST
Nutrition comparison per 100 g serving
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BRATWURST wins in 5 out of 10 nutrient categories
FRESH ITALIAN LINKS: 3
vs
BRATWURST: 5
(2 ties)
Overview
| Nutrient | FRESH ITALIAN LINKS | BRATWURST | Winner |
|---|---|---|---|
| Calories | 365 cal | 257 cal | |
| Protein | 18.8 g | 16.8 g | |
| Carbs | 4.7 g | 0.9 g | |
| Fat | 29.4 g | 20.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH ITALIAN LINKS | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FRESH ITALIAN LINKS | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 788 MG | 717 MG |