FRESH IN BANANA LEAF CHEESE vs GALBANI
Nutrition comparison per 100 g serving
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FRESH IN BANANA LEAF CHEESE wins in 2 out of 12 nutrient categories
FRESH IN BANANA LEAF CHEESE: 2
vs
GALBANI: 1
(9 ties)
Overview
| Nutrient | FRESH IN BANANA LEAF CHEESE | GALBANI | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 7.1 g | 0 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH IN BANANA LEAF CHEESE | GALBANI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH IN BANANA LEAF CHEESE | GALBANI | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 357 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 571 MG | 357 MG |