FRESH HOT SALSA vs CUCUMBER SAUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
FRESH HOT SALSA: 4
vs
CUCUMBER SAUCE: 4
(2 ties)
Overview
| Nutrient | FRESH HOT SALSA | CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Calories | 36 cal | 141 cal | |
| Protein | 3.6 g | 3.5 g | |
| Carbs | 7.1 g | 7.0 g | |
| Fat | 0 g | 10.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOT SALSA | CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 2.1 MG |
Minerals
| Mineral | FRESH HOT SALSA | CUCUMBER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 250 MG | 423 MG |