FRESH HOT PEPPER vs CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE)
Nutrition comparison per 100 g serving
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CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) wins in 7 out of 11 nutrient categories
FRESH HOT PEPPER: 2
vs
CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE): 7
(2 ties)
Overview
| Nutrient | FRESH HOT PEPPER | CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) | Winner |
|---|---|---|---|
| Calories | 176 cal | 295 cal | |
| Protein | 0 g | 30 g | |
| Carbs | 10.6 g | 10 g | |
| Fat | 17.6 g | 15 g | |
| Fiber | 0 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOT PEPPER | CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HOT PEPPER | CHILI SAUCE WITH BLACK BEAN (SPICY SAUCE) | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 100 MG | |
| Iron, Fe | 1.3 MG | 5.4 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 952 MG | 3,860 MG |