FRESH HOT ITALIAN SAUSAGE vs MILD ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
MILD ITALIAN CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
FRESH HOT ITALIAN SAUSAGE: 2
vs
MILD ITALIAN CHICKEN SAUSAGE: 6
(2 ties)
Overview
| Nutrient | FRESH HOT ITALIAN SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 122 cal | |
| Protein | 17.0 g | 18.3 g | |
| Carbs | 0 g | 1.2 g | |
| Fat | 17.9 g | 4.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOT ITALIAN SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | FRESH HOT ITALIAN SAUSAGE | MILD ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 598 MG | 1,012 MG |