FRESH HOT ITALIAN SAUSAGE vs ITALIAN MIDWEST PORK SAUSAGE
Nutrition comparison per 100 g serving
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FRESH HOT ITALIAN SAUSAGE wins in 5 out of 10 nutrient categories
FRESH HOT ITALIAN SAUSAGE: 5
vs
ITALIAN MIDWEST PORK SAUSAGE: 3
(2 ties)
Overview
| Nutrient | FRESH HOT ITALIAN SAUSAGE | ITALIAN MIDWEST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 393 cal | |
| Protein | 17.0 g | 19.6 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 17.9 g | 33.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH HOT ITALIAN SAUSAGE | ITALIAN MIDWEST PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 0 MG | 161 MG | |
| Sodium, Na | 598 MG | 786 MG |