FRESH HOMESTYLE RED SKIN POTATO SALAD vs ROASTED WHOLE BELL PEPPERS
Nutrition comparison per 100 g serving
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ROASTED WHOLE BELL PEPPERS wins in 5 out of 10 nutrient categories
FRESH HOMESTYLE RED SKIN POTATO SALAD: 2
vs
ROASTED WHOLE BELL PEPPERS: 5
(3 ties)
Overview
| Nutrient | FRESH HOMESTYLE RED SKIN POTATO SALAD | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Calories | 143 cal | 31 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 9.4 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOMESTYLE RED SKIN POTATO SALAD | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FRESH HOMESTYLE RED SKIN POTATO SALAD | ROASTED WHOLE BELL PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 232 MG | 500 MG |