FRESH HOMESTYLE RED SKIN POTATO SALAD vs PREMIUM ASIAN VEGETABLES
Nutrition comparison per 100 g serving
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PREMIUM ASIAN VEGETABLES wins in 6 out of 10 nutrient categories
FRESH HOMESTYLE RED SKIN POTATO SALAD: 0
vs
PREMIUM ASIAN VEGETABLES: 6
(4 ties)
Overview
| Nutrient | FRESH HOMESTYLE RED SKIN POTATO SALAD | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calories | 143 cal | 36 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 7.1 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOMESTYLE RED SKIN POTATO SALAD | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 12.9 MG |
Minerals
| Mineral | FRESH HOMESTYLE RED SKIN POTATO SALAD | PREMIUM ASIAN VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 232 MG | 768 MG |