FRESH HOMESTYLE RED SKIN POTATO SALAD vs PICKLED SLICED CARROTS
Nutrition comparison per 100 g serving
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PICKLED SLICED CARROTS wins in 6 out of 10 nutrient categories
FRESH HOMESTYLE RED SKIN POTATO SALAD: 1
vs
PICKLED SLICED CARROTS: 6
(3 ties)
Overview
| Nutrient | FRESH HOMESTYLE RED SKIN POTATO SALAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calories | 143 cal | 44 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.9 g | 5.9 g | |
| Fat | 7.1 g | 1.5 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOMESTYLE RED SKIN POTATO SALAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | FRESH HOMESTYLE RED SKIN POTATO SALAD | PICKLED SLICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 232 MG | 971 MG |