FRESH HOMESTYLE MUSHROOM BARLEY SOUP vs ROASTED GARLIC FLAVOR CONCENTRATE
Nutrition comparison per 100 g serving
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FRESH HOMESTYLE MUSHROOM BARLEY SOUP wins in 7 out of 11 nutrient categories
FRESH HOMESTYLE MUSHROOM BARLEY SOUP: 7
vs
ROASTED GARLIC FLAVOR CONCENTRATE: 2
(2 ties)
Overview
| Nutrient | FRESH HOMESTYLE MUSHROOM BARLEY SOUP | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 26 cal | 167 cal | |
| Protein | 0.9 g | 0 g | |
| Carbs | 5.7 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HOMESTYLE MUSHROOM BARLEY SOUP | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | FRESH HOMESTYLE MUSHROOM BARLEY SOUP | ROASTED GARLIC FLAVOR CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 269 MG | 3,667 MG |