FRESH HATCH CHILE SALSA vs GOURMET SMOKED TUNA DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRESH HATCH CHILE SALSA: 4
vs
GOURMET SMOKED TUNA DIP: 4
(2 ties)
Overview
| Nutrient | FRESH HATCH CHILE SALSA | GOURMET SMOKED TUNA DIP | Winner |
|---|---|---|---|
| Calories | 38 cal | 381 cal | |
| Protein | 0 g | 17.7 g | |
| Carbs | 10 g | 4.4 g | |
| Fat | 0 g | 33.6 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HATCH CHILE SALSA | GOURMET SMOKED TUNA DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 3.2 MG |
Minerals
| Mineral | FRESH HATCH CHILE SALSA | GOURMET SMOKED TUNA DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Sodium, Na | 225 MG | 832 MG |