FRESH HAND ROLLED GOURMET CHEESE vs SENOR GUSTO
Nutrition comparison per 100 g serving
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SENOR GUSTO wins in 6 out of 10 nutrient categories
FRESH HAND ROLLED GOURMET CHEESE: 1
vs
SENOR GUSTO: 6
(3 ties)
Overview
| Nutrient | FRESH HAND ROLLED GOURMET CHEESE | SENOR GUSTO | Winner |
|---|---|---|---|
| Calories | 321 cal | 286 cal | |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HAND ROLLED GOURMET CHEESE | SENOR GUSTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH HAND ROLLED GOURMET CHEESE | SENOR GUSTO | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 714 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 411 MG | 750 MG |