FRESH HALF & HALF MILK vs HEAVY WHIPPING CREAM
Nutrition comparison per 100 g serving
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FRESH HALF & HALF MILK wins in 6 out of 12 nutrient categories
FRESH HALF & HALF MILK: 6
vs
HEAVY WHIPPING CREAM: 1
(5 ties)
Overview
| Nutrient | FRESH HALF & HALF MILK | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calories | 117 cal | 333 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 0 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH HALF & HALF MILK | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRESH HALF & HALF MILK | HEAVY WHIPPING CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 73 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 87 MG | |
| Sodium, Na | 50 MG | 33 MG |