FRESH GROUND TURKEY vs WEIS
Nutrition comparison per 100 g serving
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WEIS wins in 3 out of 8 nutrient categories
FRESH GROUND TURKEY: 2
vs
WEIS: 3
(3 ties)
Overview
| Nutrient | FRESH GROUND TURKEY | WEIS | Winner |
|---|---|---|---|
| Calories | 134 cal | 106 cal | |
| Protein | 19.6 g | 24.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND TURKEY | WEIS | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 85 MG | 49 MG |