FRESH GROUND TURKEY vs ORGANIC GROUND TURKEY
Nutrition comparison per 100 g serving
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ORGANIC GROUND TURKEY wins in 5 out of 9 nutrient categories
FRESH GROUND TURKEY: 0
vs
ORGANIC GROUND TURKEY: 5
(4 ties)
Overview
| Nutrient | FRESH GROUND TURKEY | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calories | 205 cal | 170 cal | |
| Protein | 17.0 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 15.2 g | 9.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND TURKEY | ORGANIC GROUND TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 71 MG | 71 MG | Tie |