FRESH GROUND PROTEIN BAR vs ORIGINAL ROASTED ALMOND PROTEIN NUT BARS
Nutrition comparison per 100 g serving
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ORIGINAL ROASTED ALMOND PROTEIN NUT BARS wins in 7 out of 11 nutrient categories
FRESH GROUND PROTEIN BAR: 2
vs
ORIGINAL ROASTED ALMOND PROTEIN NUT BARS: 7
(2 ties)
Overview
| Nutrient | FRESH GROUND PROTEIN BAR | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calories | 476 cal | 494 cal | |
| Protein | 19.1 g | 23.4 g | |
| Carbs | 38.1 g | 36.4 g | |
| Fat | 33.3 g | 31.2 g | |
| Fiber | 4.8 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PROTEIN BAR | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND PROTEIN BAR | ORIGINAL ROASTED ALMOND PROTEIN NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 156 MG | |
| Iron, Fe | 1.7 MG | 4.7 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 71 MG | 299 MG |