FRESH GROUND PROTEIN BAR vs BAR
Nutrition comparison per 100 g serving
Ad 468x60
BAR wins in 7 out of 11 nutrient categories
FRESH GROUND PROTEIN BAR: 3
vs
BAR: 7
(1 ties)
Overview
| Nutrient | FRESH GROUND PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calories | 476 cal | 364 cal | |
| Protein | 19.1 g | 12.1 g | |
| Carbs | 38.1 g | 50 g | |
| Fat | 33.3 g | 13.6 g | |
| Fiber | 4.8 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | FRESH GROUND PROTEIN BAR | BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 121 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 429 MG | 273 MG | |
| Sodium, Na | 71 MG | 167 MG |