FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY vs EARTH BALANCE
Nutrition comparison per 100 g serving
Ad 468x60
EARTH BALANCE wins in 6 out of 13 nutrient categories
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY: 4
vs
EARTH BALANCE: 6
(3 ties)
Overview
| Nutrient | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | EARTH BALANCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 594 cal | |
| Protein | 20 g | 21.9 g | |
| Carbs | 35 g | 25 g | |
| Fat | 30 g | 50 g | |
| Fiber | 5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | EARTH BALANCE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | EARTH BALANCE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 450 MG | 0 MG | |
| Sodium, Na | 50 MG | 344 MG |