FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY vs CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY wins in 8 out of 17 nutrient categories
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY: 8
vs
CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS: 5
(4 ties)
Overview
| Nutrient | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calories | 477 cal | 417 cal | |
| Protein | 20 g | 16.7 g | |
| Carbs | 41.5 g | 54.2 g | |
| Fat | 30.8 g | 16.7 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY | CHOCOLATE CHIP COOKIE WHOLE NUTRITION BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 162 MG | |
| Copper, Cu | 0.3 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Magnesium, Mg | 123 MG | 83 MG | |
| Phosphorus, P | 231 MG | 208 MG | |
| Potassium, K | 446 MG | 321 MG | |
| Sodium, Na | 38 MG | 375 MG | |
| Zinc, Zn | 1.2 MG | 0 MG |