FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR vs PEANUT BUTTER CHOCOLATE PROTEIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER CHOCOLATE PROTEIN BARS wins in 8 out of 17 nutrient categories
FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR: 6
vs
PEANUT BUTTER CHOCOLATE PROTEIN BARS: 8
(3 ties)
Overview
| Nutrient | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR | PEANUT BUTTER CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 491 cal | 333 cal | |
| Protein | 21.8 g | 37.0 g | |
| Carbs | 41.8 g | 40.7 g | |
| Fat | 30.9 g | 9.3 g | |
| Fiber | 5.5 g | 14.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR | PEANUT BUTTER CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Niacin | 7.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND PEANUT BUTTER & WILD FLOWER HONEY BAR | PEANUT BUTTER CHOCOLATE PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 109 MG | 185 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Magnesium, Mg | 109 MG | 0 MG | |
| Phosphorus, P | 273 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 36 MG | 481 MG | |
| Zinc, Zn | 1.6 MG | 0 MG |