FRESH GROUND CHICKEN vs ORGANIC GROUND CHICKEN BREAST
Nutrition comparison per 100 g serving
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ORGANIC GROUND CHICKEN BREAST wins in 4 out of 10 nutrient categories
FRESH GROUND CHICKEN: 3
vs
ORGANIC GROUND CHICKEN BREAST: 4
(3 ties)
Overview
| Nutrient | FRESH GROUND CHICKEN | ORGANIC GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calories | 161 cal | 107 cal | |
| Protein | 19.6 g | 23.2 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 8.0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND CHICKEN | ORGANIC GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND CHICKEN | ORGANIC GROUND CHICKEN BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 85 MG | 67 MG |