FRESH GROUND CHICKEN vs 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
FRESH GROUND CHICKEN: 3
vs
85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | FRESH GROUND CHICKEN | 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 304 cal | |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 0.9 g | 1.8 g | |
| Fat | 8.0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND CHICKEN | 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND CHICKEN | 85% LEAN 15% FAT TURKEY BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 143 MG | |
| Iron, Fe | 1.3 MG | 5.1 MG | |
| Sodium, Na | 85 MG | 696 MG |