FRESH GROUND CHICKEN vs BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS
Nutrition comparison per 100 g serving
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FRESH GROUND CHICKEN wins in 4 out of 10 nutrient categories
FRESH GROUND CHICKEN: 4
vs
BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS: 3
(3 ties)
Overview
| Nutrient | FRESH GROUND CHICKEN | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calories | 152 cal | 204 cal | |
| Protein | 19.6 g | 20.4 g | |
| Carbs | 0 g | 7.0 g | |
| Fat | 8.0 g | 9.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND CHICKEN | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND CHICKEN | BACON CHEDDAR RANCH BREADED CHICKEN BREAST CUTLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 0.8 MG | |
| Sodium, Na | 116 MG | 387 MG |