FRESH GROUND CHICKEN vs SHAKERS CHICKEN BREAST STRIPS
Nutrition comparison per 100 g serving
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SHAKERS CHICKEN BREAST STRIPS wins in 7 out of 10 nutrient categories
FRESH GROUND CHICKEN: 2
vs
SHAKERS CHICKEN BREAST STRIPS: 7
(1 ties)
Overview
| Nutrient | FRESH GROUND CHICKEN | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calories | 143 cal | 164 cal | |
| Protein | 17.9 g | 20.7 g | |
| Carbs | 0 g | 14.3 g | |
| Fat | 8.0 g | 2.5 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND CHICKEN | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.9 MG |
Minerals
| Mineral | FRESH GROUND CHICKEN | SHAKERS CHICKEN BREAST STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 1.0 MG | 1.3 MG | |
| Sodium, Na | 58 MG | 479 MG |