FRESH GROUND BEEF BUTCHER'S BLEND BURGERS vs CARNITAS BONELESS PORK ROAST
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FRESH GROUND BEEF BUTCHER'S BLEND BURGERS: 4
vs
CARNITAS BONELESS PORK ROAST: 4
(3 ties)
Overview
| Nutrient | FRESH GROUND BEEF BUTCHER'S BLEND BURGERS | CARNITAS BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calories | 247 cal | 125 cal | |
| Protein | 17.3 g | 19.6 g | |
| Carbs | 0 g | 0.9 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF BUTCHER'S BLEND BURGERS | CARNITAS BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF BUTCHER'S BLEND BURGERS | CARNITAS BONELESS PORK ROAST | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 18 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 244 MG | 0 MG | |
| Sodium, Na | 67 MG | 446 MG |