FRESH GROUND BEEF vs ARTISAN VEGAN NUTTY BURGER
Nutrition comparison per 100 g serving
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ARTISAN VEGAN NUTTY BURGER wins in 6 out of 11 nutrient categories
FRESH GROUND BEEF: 3
vs
ARTISAN VEGAN NUTTY BURGER: 6
(2 ties)
Overview
| Nutrient | FRESH GROUND BEEF | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calories | 282 cal | 239 cal | |
| Protein | 15.5 g | 6.2 g | |
| Carbs | 0 g | 29.2 g | |
| Fat | 25.4 g | 10.6 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | ARTISAN VEGAN NUTTY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 1.5 MG | 2.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 63 MG | 416 MG |