FRESH GROUND BEEF vs CHEZ MARIE
Nutrition comparison per 100 g serving
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CHEZ MARIE wins in 6 out of 10 nutrient categories
FRESH GROUND BEEF: 3
vs
CHEZ MARIE: 6
(1 ties)
Overview
| Nutrient | FRESH GROUND BEEF | CHEZ MARIE | Winner |
|---|---|---|---|
| Calories | 312 cal | 197 cal | |
| Protein | 15.2 g | 9.9 g | |
| Carbs | 0 g | 29.6 g | |
| Fat | 27.7 g | 3.5 g | |
| Fiber | 0 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GROUND BEEF | CHEZ MARIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25.4 MG |
Minerals
| Mineral | FRESH GROUND BEEF | CHEZ MARIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 28 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Sodium, Na | 67 MG | 225 MG |