FRESH GROUND BEEF vs 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS
Nutrition comparison per 100 g serving
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100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS wins in 6 out of 10 nutrient categories
FRESH GROUND BEEF: 3
vs
100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS: 6
(1 ties)
Overview
| Nutrient | FRESH GROUND BEEF | 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 295 cal | 0 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 0 g | 10.9 g | |
| Fat | 25 g | 13.0 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FRESH GROUND BEEF | 100% PLANT PROTEIN BREAKFAST SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 130 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 0 MG | 196 MG | |
| Sodium, Na | 67 MG | 543 MG |