FRESH GOURMET vs SEA SALT FREEZE DRIED SWEETPOTATO FRIES
Nutrition comparison per 100 g serving
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SEA SALT FREEZE DRIED SWEETPOTATO FRIES wins in 8 out of 11 nutrient categories
FRESH GOURMET: 2
vs
SEA SALT FREEZE DRIED SWEETPOTATO FRIES: 8
(1 ties)
Overview
| Nutrient | FRESH GOURMET | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 4,875 cal | |
| Protein | 7.1 g | 50 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 25 g | 225 g | |
| Fiber | 7.1 g | 75 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 425 MG |
Minerals
| Mineral | FRESH GOURMET | SEA SALT FREEZE DRIED SWEETPOTATO FRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,575 MG | |
| Iron, Fe | 0 MG | 75 MG | |
| Potassium, K | 0 MG | 4,800 MG | |
| Sodium, Na | 214 MG | 16,750 MG |