FRESH GOURMET vs 'NANA CHIPS
Nutrition comparison per 100 g serving
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'NANA CHIPS wins in 5 out of 11 nutrient categories
FRESH GOURMET: 4
vs
'NANA CHIPS: 5
(2 ties)
Overview
| Nutrient | FRESH GOURMET | 'NANA CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 559 cal | |
| Protein | 7.1 g | 2.9 g | |
| Carbs | 57.1 g | 50 g | |
| Fat | 25 g | 35.3 g | |
| Fiber | 7.1 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | 'NANA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | FRESH GOURMET | 'NANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 529 MG | |
| Sodium, Na | 214 MG | 971 MG |