FRESH GOURMET vs WASABI PEAS SAVORY SNACKS
Nutrition comparison per 100 g serving
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WASABI PEAS SAVORY SNACKS wins in 5 out of 10 nutrient categories
FRESH GOURMET: 1
vs
WASABI PEAS SAVORY SNACKS: 5
(4 ties)
Overview
| Nutrient | FRESH GOURMET | WASABI PEAS SAVORY SNACKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 7.1 g | 16.7 g | |
| Carbs | 57.1 g | 53.3 g | |
| Fat | 25 g | 6.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | WASABI PEAS SAVORY SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | WASABI PEAS SAVORY SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 250 MG | 600 MG |