FRESH GOURMET vs TRADITIONAL GREEK PITA BREAD
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FRESH GOURMET: 4
vs
TRADITIONAL GREEK PITA BREAD: 4
(2 ties)
Overview
| Nutrient | FRESH GOURMET | TRADITIONAL GREEK PITA BREAD | Winner |
|---|---|---|---|
| Calories | 429 cal | 312 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 7.5 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | TRADITIONAL GREEK PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | TRADITIONAL GREEK PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 75 MG | |
| Iron, Fe | 5.1 MG | 3.4 MG | |
| Sodium, Na | 1,071 MG | 488 MG |