FRESH GOURMET vs SWEET ONION DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
FRESH GOURMET wins in 5 out of 11 nutrient categories
FRESH GOURMET: 5
vs
SWEET ONION DRESSING: 3
(3 ties)
Overview
| Nutrient | FRESH GOURMET | SWEET ONION DRESSING | Winner |
|---|---|---|---|
| Calories | 433 cal | 375 cal | |
| Protein | 10 g | 0 g | |
| Carbs | 53.3 g | 21.9 g | |
| Fat | 23.3 g | 31.3 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | SWEET ONION DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | SWEET ONION DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 562 MG |