FRESH GOURMET vs HONEY MUSTARD MILD SPICED
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 4 out of 12 nutrient categories
FRESH GOURMET: 4
vs
HONEY MUSTARD MILD SPICED: 2
(6 ties)
Overview
| Nutrient | FRESH GOURMET | HONEY MUSTARD MILD SPICED | Winner |
|---|---|---|---|
| Calories | 433 cal | 433 cal | Tie |
| Protein | 10 g | 0 g | |
| Carbs | 53.3 g | 23.3 g | |
| Fat | 23.3 g | 36.7 g | |
| Fiber | 13.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | HONEY MUSTARD MILD SPICED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | HONEY MUSTARD MILD SPICED | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 1.2 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 133 MG | 500 MG |