FRESH GOURMET vs HONEY MUSTARD MILD SPICED
Nutrition comparison per 100 g serving
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HONEY MUSTARD MILD SPICED wins in 4 out of 12 nutrient categories
FRESH GOURMET: 3
vs
HONEY MUSTARD MILD SPICED: 4
(5 ties)
Overview
| Nutrient | FRESH GOURMET | HONEY MUSTARD MILD SPICED | Winner |
|---|---|---|---|
| Calories | 571 cal | 433 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 42.9 g | 23.3 g | |
| Fat | 42.9 g | 36.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | HONEY MUSTARD MILD SPICED | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | FRESH GOURMET | HONEY MUSTARD MILD SPICED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 214 MG | 500 MG |