FRESH GOURMET vs THE PEANUT SHOP OF WILLIANSBURG
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 5 out of 10 nutrient categories
FRESH GOURMET: 5
vs
THE PEANUT SHOP OF WILLIANSBURG: 4
(1 ties)
Overview
| Nutrient | FRESH GOURMET | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 33.3 g | 25 g | |
| Fat | 43.3 g | 46.4 g | |
| Fiber | 10 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | FRESH GOURMET | THE PEANUT SHOP OF WILLIANSBURG | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Sodium, Na | 267 MG | 411 MG |