FRESH GOURMET vs FISHER
Nutrition comparison per 100 g serving
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FRESH GOURMET wins in 6 out of 12 nutrient categories
FRESH GOURMET: 6
vs
FISHER: 4
(2 ties)
Overview
| Nutrient | FRESH GOURMET | FISHER | Winner |
|---|---|---|---|
| Calories | 533 cal | 576 cal | |
| Protein | 16.7 g | 15.2 g | |
| Carbs | 33.3 g | 39.4 g | |
| Fat | 43.3 g | 36.4 g | |
| Fiber | 10 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESH GOURMET | FISHER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 9.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FRESH GOURMET | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 61 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Sodium, Na | 267 MG | 636 MG |